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What is highway hypnosis

What is highway hypnosis, how to deal with it, why it happens, reasons of highway hypnosis.

Highway hypnosis is a common problem with people who drive regularly, it is very dangerous sometimes so it is necessary to know about it and be alert while driving.

Share this article so as to make people aware about this mental problem.

What is highway hypnosis, how to deal with it, why it happens, reasons of highway hypnosis.


INDEX:


What is Highway Hypnosis?

Highway hypnosis occurs while driving for long in empty road, silent road. In this case mind stay in same state for long time and enter in an auto pilot mode. The important thing about this state of mind is that person drives perfectly but not aware about what is happening around him or her. This generally happens in highway and so is known as highway hypnosis. We can also call it Driving without attention mode. Because of this there is great chance of accidents.

Let’s understand road hypnosis with an example:

Suppose you are driving from delhi to Mumbai and you have seen milestone that Mumbai is 200 kilometer, now after sometime you have seen that that Mumbai is 150 kilometer, here the important thing is what about the 50 kilometer which has passed and you have not seen the mile stone and you are not aware of it. This has happened due to highway hypnosis or road hypnosis or Driving without attention mode.

Reasons of highway hypnosis:

When a person in driving seat see the same visual regularly then the brain set in a fix state and hypnosis happened. 

Those people who don’t take proper sleep and eat heavy food are likely to enter in highway hypnosis. Because without taking proper sleep and taking heavy meal mind remain in drowsy state. 

Those drivers who regularly drive on same highway or road easily suffer from highway hypnosis or road hypnosis because there mind understand that they are habitual of driving in this road and so there is great chance of accidents.  

When it is necessary to take steps to avoid any harm or accidents while driving ?

  • When you think that you need a sleep then don’t drive forcefully. 
  • When you think that you are losing your focus while driving then be alert and stop driving. 
  • When you feel dull while driving then avoid driving.
  • When your reaction time is getting slow then be alert. 
  • If your eyelids are getting heavy then be alert. 
  • If you realize that you have not aware about the past few minutes while driving then this may be due to road hypnosis, be alert and take some steps to fresh yourself. 

How to control highway hypnosis?

  1. If you drive in long route then you must know how to avoid road hypnosis. Here are some easy tips for everyone.
  2. Don’t be silent for more than 5 minute, talk with someone or move your head here and there to see the environment around you. 
  3. Take tea or coffee in regular interval to avoid highway hypnosis because tea and coffee contains caffeine which take away the drowsiness. 
  4. Try to use new road so that mind will remain active. 
  5. Don’t eat heavy while driving long. 
  6. Do listen energetic songs which will keep your mind active. 
  7. Take proper sleep before starting your long drive. 
  8. Wash your face with cold water in some duration. 
  9. Do some light exercise after some time, this will be very beneficial for you. 
  10. Share some jokes with others and engage yourself in gossips to avoid highway hypnosis. 
  11. Play music loudly for some time. 
  12. Keep an eye on surroundings and be keep in mind that anything can happen any time so be alert. 
  13. Also ask other people to keep an eye on you and alert you when you become silent for some time. 

So in this way by keeping some points in mind we can avoid highway hypnosis and save ourselves and passengers from any loss. 

Stay alert, stay healthy and happy journey.

If you have faced this type of situation in life ever then do share in comment. 

Share this article so as to make people aware about this mental problem.

What is highway hypnosis, how to deal with it, why it happens, reasons of highway hypnosis.

What is highway hypnosis What is highway hypnosis Reviewed by indian bazars on June 13, 2022 Rating: 5

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