Some Misconceptions And Truth Related To Food

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free and best health tips related to how to use different food
Food Facts
We want to keep ourself healthy, we want to keep ourself strong, we want to keep our self active and it is a fact that all this very much depend upon what type of food we are eating. 

Due to incomplete knowledge we play with our health unknowingly and so here in "indianbazars.com", health section, special knowledge related to health is giving. Every one can definitely be able to over come from misconceptions related to eating different types of food and with different combinations. 

All the information gathered from different sources like as magazines, newspapers, experiences of scholars, so every one can get the benefits.

Do you want to know that what type of water is good for health, how to take honey for good health, how to take sweets with meal, secrets of drinking water, milk shake is good or bad for health etc then do read this article and enhance your knowledge. 

This article is to provide indianbazars.com blog readers healthy life and a successful life. 

1. What type of water is good for health?
As per research warm water digests in 1 and half hour, if water is boiled and then cool then it will digest in 3 hours and fresh water takes 6 hours to get digest. Coolness of water increases the digestion time of water. Because of this at the time of illness it is suggested to drink warm water. 

Warm water is good for digestion and healthy living.

Exceptions: If there is problem in blood, burning sensation in body, any poisonous thing in body, used alcohol then it is prohibited to use warm water, at this time use normal water. 

2. Is Drinking much water is good for health?
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As per ayurveda only summer and autumn season is good for drinking plenty of water. Also if any one is suffering from piles, Haemorrhoids, diabetes, infections in stomach etc then also taking much water may create problems.

So while using water do keep the points in mind and keep yourself away from complications.

3. Is honey with warm water is good or bad?
A very common misconception is present in the mind of people that taking honey with warm water keep the body fit but be ware if you are following this concept. Honey with warm water is very dangerous and invitation to many diseases. As per ayurveda to take honey with any hot thing is prohibited. 

To loose weight use only old honey with fresh water. 

In the same way don't ever used honey with Ghee, it is also dangerous for health.

4. Do you take salty snacks with Milk, read the truth here?
As per ayurveda salt with milk is contradictory and generate many types of diseases. Even Bhujiya, biscuit is not allowed. Also the things which contain sweet soda is not good for health, as per ayurveda, sweet soda make the vigour weak so it must be avoid. 

5. When to eat?
Actually some people eat at fix time daily, some eat whenever they get time and some eat without any time. But here there is a important rule and i.e. eat when you feel hungry, it is good for healthy living. 

6. What is the reality of Milk Shake?
Are you fond of shakes like mango shake, banana shake, berry shake, coconut shake etc. which are made with milk. As per ayurveda these all are prohibited because there nature are contradictory. It may give arise to fistula, chaotic(Afra) , ascites(water in stomach), anaemia etc. 

So don't eat and drink as per the tongue also beware of all the things and keep yourself fit and fine. 

Keep in mind that the body which we have is not immortal but to keep it healthy and fit is in our hand so beware of everything, take care of your body and live a healthy life, a successful life always. 

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Is it good to take shakes, Reality of drinking water, Honey taking secrets, salty snacks with milk, Sweet with meal, mystery of eating food, free fitness tips.

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